PILATES

Discover a path to strength, flexibility, and holistic well-being in our invigorating Pilates Class! Led by expert instructors, each session is a dynamic blend of precise movements aimed at sculpting your body and enhancing core strength. Join a supportive community that prioritizes your fitness goals and guides you through a journey of transformation with our inclusive mat Pilates classes.

FAQs

  • Sweat towel and water bottle

  • All levels

  • Hackney & Walthamstow - check out the timetable for exact locations and times

  • 5mins

    Out of respect for our instructors and the warm ups that are required for your safety, you must arrive at least 5 minutes before the start of the class. Some classes require you to arrive 10 min early to settle in and set up your stations. We understand that sometimes “life happens” especially if you have a baby in tow - but we wish to encourage you to try and be prompt to get the most out of your sessions and to help with the flow of the studio.