AERIAL HOOP
Aerial hoop is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which you can perform aerial acrobatics. Improve your strength and coordination in a new way and join us for an exhilarating journey that not only transforms your body but ignites your spirit, leaving you energised, empowered, and ready to conquer new heights—both on and off the hoop.
FAQs
-
Sweat towel and a water bottle. Please ensure your legs are covered to avoid friction burns and avoid loose fitting clothing where possible. This is a barefoot activity but you can look at grippy yoga socks if you'd prefer your feet to be covered.
-
This class is suitable for beginner and internediate levels! We also offer Improvers classes for those looking for an extra step.
Please note that we have a maximum capacity of 90kg.
-
HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT
-
Please arrive 10 minutes before class (15 for some classes) to put belongings away in designated boxes/baskets, settle in and the start the warm up on time. We know life happens, but promptness helps you get the most from your session and keeps the studio flowing smoothly.