AERIAL SILKS
Welcome to the world of Aerial, where fitness meets artistry and gravity is just a suggestion. If you're ready to embark on a journey that challenges your limits, builds strength, and rekindles your sense of adventure, our Aerial Silks is the perfect place to begin. Our classes more than just a workout; it's a transformative experience that can impact your physical, mental, and emotional well-being.
Join us for an exhilarating journey that not only transforms your body but ignites your spirit, leaving you energised, empowered, and ready to conquer new heights—both on and off the silks
FAQs
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Sweat towel and a water bottle. Please ensure your legs are covered to avoid friction burns and avoid loose fitting clothing where possible. This is a barefoot activity but you can look at grippy yoga socks if you'd prefer your feet to be covered.
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This class is suitable for beginner and intermediate levels! We also offer Improvers Classes for those looking for an extra step.
Please note that we have a maximum capacity of 90kg with silks using 1 rig
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HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT
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Out of respect for our instructors and the warm ups that are required for your safety, you must arrive at least 5 minutes before the start of the class. Due to the nature of this class, you may not be able to participate if you arrive after the class has started. We wish to encourage you to try and be prompt to get the most out of your sessions and to help with the flow of the studio.