SPIN

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Embark on a thrilling fitness journey with our heart-pounding spin class! Led by passionate instructors, experience an adrenaline-fueled ride that torches calories, boosts endurance, and transforms your physique. Immerse yourself in energizing music, immersive visuals, and a supportive group atmosphere. Whether you're a cycling enthusiast or a first-timer, our classes cater to all levels. Saddle up, pedal to the beat, and let the endorphins flow in an exhilarating full-body workout.

We offer 2 Spin Classes

  • Spin & Body Blast - Your classic spin class!

  • Soca Spin - For the soca music lovers!

FAQs

  • Sweat towel and water bottle

  • All levels

  • HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT

  • 10mins before

    Out of respect for our instructors and the warm ups that are required for your safety, you must arrive at least 5 minutes before the start of the class. Some classes require you to arrive 10 min early to settle in and set up your stations. We understand that sometimes “life happens” especially if you have a baby in tow - but we wish to encourage you to try and be prompt to get the most out of your sessions and to help with the flow of the studio.