Sweat towel and a water bottle. Please ensure your legs are covered to avoid friction burns and avoid loose fitting clothing where possible. This is a barefoot activity but you can look at grippy yoga socks if you'd prefer your feet to be covered.

All levels of fitness required however have a maximum capacity of 180kg with silks between two rigs.

We also offer Improvers Classes for those looking for an extra step, you must be comfortable climbing and inverting and have joined us for 6 Aerial classes minimum.

HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT

Please arrive 10 minutes before class (15 for some classes) to put belongings away in designated boxes/baskets, settle in and the start the warm up on time. We know life happens, but promptness helps you get the most from your session and keeps the studio flowing smoothly.