LEGS, BUMS & TUMS
Ignite your fitness revolution in our 30 minute dynamic LBT Class! This powerhouse session is designed to sculpt your physique, boost endurance, and redefine your limits. Experience a fusion of high-intensity intervals, functional movements, and targeted strength training suitable for all fitness levels. Join a results-driven community that champions progress and empowers you to surpass your goals.
FAQs
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Sweat towel and water bottle
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All levels
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HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT
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5mins
Out of respect for our instructors and the warm ups that are required for your safety, you must arrive at least 5 minutes before the start of the class. Some classes require you to arrive 10 min early to settle in and set up your stations. We understand that sometimes “life happens” especially if you have a baby in tow - but we wish to encourage you to try and be prompt to get the most out of your sessions and to help with the flow of the studio.