LEGS, BUMS & TUMS
Ignite your fitness revolution in our 45 minute dynamic LBT Class! This powerhouse session is designed to sculpt your physique, boost endurance, and redefine your limits. Experience a fusion of high-intensity intervals, functional movements, and targeted strength training suitable for all fitness levels. Join a results-driven community that champions progress and empowers you to surpass your goals.
FAQs
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Sweat towel and water bottle
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All levels
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HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT
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Please arrive 10 minutes before class (15 for some classes) to put belongings away in designated boxes/baskets, settle in and the start the warm up on time. We know life happens, but promptness helps you get the most from your session and keeps the studio flowing smoothly.