PILATES

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A fantastic way to build strength, flexibility, and holistic well-being! Led by expert instructors, each session is a dynamic blend of precise movements, in a low pressure environment - aimed at sculpting your body and enhancing core strength. Join a supportive community that prioritises your health and fitness goals with our inclusive mat Pilates classes.

We offer 4 Pilates Classes

  • Pilates - Your classic Pilates Class!

  • Amapiano Pilates - Specifically Amapiano Music!

  • R&B Pilates - Specifically R&B Music!

  • Aerial Pilates - Incorporates a suspended fabric sling!

FAQs

  • Sweat towel and clothes that you’re comfortable to move freely in. We do this class without trainers.

  • All levels

  • Hackney - check out the timetable for exact locations and times

  • 5mins

    Out of respect for our instructors and the warm ups that are required for your safety, you must arrive at least 5 minutes before the start of the class. Some classes require you to arrive 10 min early to settle in and set up your stations. We understand that sometimes “life happens” especially if you have a baby in tow - but we wish to encourage you to try and be prompt to get the most out of your sessions and to help with the flow of the studio.