PILATES
A fantastic way to build strength, flexibility, and holistic well-being! Led by expert instructors, each session is a dynamic blend of precise movements, in a low pressure environment - aimed at sculpting your body and enhancing core strength. Join a supportive community that prioritises your health and fitness goals with our inclusive mat Pilates classes.
We offer 2 Pilates Classes
Pilates - Your classic Pilates Class!
Aerial Pilates - Incorporates a suspended fabric sling!
FAQs
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Sweat towel and clothes that you’re comfortable to move freely in. We do this class without trainers.
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All levels
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Hackney - check out the timetable for exact locations and times
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Please arrive 10 minutes before class (15 for some classes) to put belongings away in designated boxes/baskets, settle in and the start the warm up on time. We know life happens, but promptness helps you get the most from your session and keeps the studio flowing smoothly.