YOGA
We offer a range of Yoga classes including:
Yin Yoga (slow-paced style of yoga, with postures that are held for longer periods of time)
Pride Yoga (LGBTQI+ Friendly) (Allies welcome! Incorporating Mudras & Pranayama to ground the practice)
Vinyasa Yoga (Poses are linked together with the breath in a flowing sequence.)
FAQs
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Just yourself!
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All levels
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HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT
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Please arrive 10 minutes before class (15 for some classes) to put belongings away in designated boxes/baskets, settle in and the start the warm up on time. We know life happens, but promptness helps you get the most from your session and keeps the studio flowing smoothly.