POLE
We offer a range of Pole Classes!
Pole Dance: Learn sultry spins, fluid transitions, and invigorating tricks in a supportive, judgment-free environment. Join a community that celebrates every curve and triumph. This class mainly uses static pole, with one week in the month incorporating Heels!
Pole Fitness: This transformative class builds core strength, flexibility, and self-assurance.
Queer Pole: Welcomes all bodies and allies of the LGTBQ+ community but priorities the QTBIPOC. We frequently use the spin mode of the pole in this class.
Improvers Pole Fitness: For those who are looking for an extra push! If you’re comfortable climbing and inverting, this class is for you! (Must attend 6 sessions minimum).
FAQs
-
Sweat towel and water bottle. It is advised to wear shorts for this activity if you are comfortable to do so
-
All levels! We cater to everyone
-
HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT
-
Please arrive 10 minutes before class (15 for some classes) to put belongings away in designated boxes/baskets, settle in and the start the warm up on time. We know life happens, but promptness helps you get the most from your session and keeps the studio flowing smoothly.