CIRCUITS
Say goodbye to workout boredom! Circuits involve a series of exercises performed one after the other, each targeting different muscle groups. Circuits training is not just a workout; it's a fitness experience that maximizes efficiency, boosts metabolism, and keeps you engaged from start to finish. Our Circuits Class is designed to ignite your energy, torch calories, and sculpt your body in ways you never thought possible.
FAQs
-
Sweat towel and water bottle
-
All levels
-
HACKNEY - The Body People Studio 11 Copper Street, London, E20 3AT
-
5mins before
Out of respect for our instructors and the warm ups that are required for your safety, you must arrive at least 5 minutes before the start of the class. Some classes require you to arrive 10 min early to settle in and set up your stations. We understand that sometimes “life happens” especially if you have a baby in tow - but we wish to encourage you to try and be prompt to get the most out of your sessions and to help with the flow of the studio.