BOX AND CORE
Unleash your inner strength and sculpt a powerhouse physique with our Box and Core Fitness Class in the heart of London. Our dynamic sessions fuse the intensity of boxing techniques with targeted core exercises, delivering a high-octane workout that ignites both body and mind. Elevate your fitness journey, transform your body, and experience the exhilaration of our Box and Core Fitness Class today!
FAQs
-
Sweat towel and water bottle
Boxing gloves and pads are provided for your first class (only)
-
All levels
-
Hackney and Walthamstow - check the timetable for exact locations and times
-
5mins before
Out of respect for our instructors and the warm ups that are required for your safety, you must arrive at least 5 minutes before the start of the class. Some classes require you to arrive 10 min early to settle in and set up your stations. We understand that sometimes “life happens” especially if you have a baby in tow - but we wish to encourage you to try and be prompt to get the most out of your sessions and to help with the flow of the studio.