AUTUMN UPDATES

BLACK HISTORY MONTH

This Black History Month we’re putting on two exclusive workshops!

Step class returns! We’re joined by the Soca Step Sisters for an hour of high intensity rhythmic cardio, ensuring you hit your fitness goals whilst having a blast!

Dancehall kicks off with a collaboration with IVE DanceFit! Island Vibes & Exercise is a total body, high energy Dancehall cardio class, guaranteed to make you sweat! Get ready to move your body to the rhythm of Caribbean beats. Experienced instructor Ebony will guide you through a workout that feels more like a dance party than exercise. No experience necessary, just bring your good vibes and be ready to bruk out! All levels are welcome, just bring a rag/flag!

HALLOWEEN

This year we’re crowning Best Dressed! Come to class in Fancy Dress with a Fitness twist to win a GOLD 10 CLASS CREDIT! Find some Inspo here and check out our new Timetable here to book in!

OUR 2ND BIRTHDAY!

We’re turning 2! Come and celebrate with us on November 15th in a showcase filled Day Party! No need to book, bring a bottle and turn up with us! If you’d like to perform, register your interest at admin@thebodypeople.co.uk